: DIET VS LIFESTYLE CHANGE – – There are so many different supposedly healthy di…

: DIET VS LIFESTYLE CHANGE – – There are so many different supposedly healthy diets out there that its difficult to know where to begin. Between vegan diets the Paleo diet Jenny Craig low-carb diets and weight watchers dieting can be extremely confusing. If you're a serial dieter you probably switch from one meal plan to the next almost as often as you change your shirt..my suggestion is to start evaluating your current lifestyle and stick to whatever works best for you instead! This will lead t

Source by kathlynjanec