When it comes to weight loss, almond milk makes an amazing substitute for whole …

When it comes to weight loss, almond milk makes an amazing substitute for whole milk and skim milk, because it contains the same amount of essential vitamins and minerals but has fewer calories, which is essential for weight loss. A glass of almond milk contains merely 43 calories, which is half that of skimmed milk. … #AlmondMilkSmoothies #We

Source by QARecipes